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Warm-up exercises warm-up complex for different muscle groups What is included in the warm-up before training
2022-06-05 22:40:35
Warm-up exercises warm-up complex for different muscle groups What is included in the warm-up before training
Any athlete knows that a properly performed warm-up is one of the important guarantees ...
Waist exercises at home
2022-05-24 13:47:02
Waist exercises at home
Beautiful, thin waist, flat stomach, lack of sides - all this is an object of desire ...

New Articles
Fukutsuji method: a miracle roller for a flat stomach and a flat back
2022-05-24 13:47:02
Fukutsuji method: a miracle roller for a flat stomach and a flat back
A set of exercises for the press for men and women: schemes for the best ways to pump up cubes The most effective exercises for the press
2022-06-05 22:40:35
A set of exercises for the press for men and women: schemes for the best ways to pump up cubes The most effective exercises for the press
It is interesting
Gymnastic wheel with handles - a press simulator and not only Press roller: reviews
2022-05-24 13:47:02
Gymnastic wheel with handles - a press simulator and not only Press roller: reviews
Low bow, my dear! Summer is in full swing, but we still can’t calm down and stuff you ...
How to relax the muscles of the back Relax the muscles of the body
2022-05-24 13:47:02
How to relax the muscles of the back Relax the muscles of the body
The main CAUSE of most problems with the SPINE is muscle spasms. And in...
Healthy lifestyle for pleasure: three tips from fitness model Ekaterina Lapteva How did you combine the role of a young mother and preparation for competitions
2022-05-24 13:47:02
Healthy lifestyle for pleasure: three tips from fitness model Ekaterina Lapteva How did you combine the role of a young mother and preparation for competitions
Exactly a year ago, information appeared that the famous Russian model Ekaterina ...
home workout program for weight loss daily workout program for weight loss at home
2022-05-24 13:47:02
home workout program for weight loss daily workout program for weight loss at home
Reading time: 34 minutesTo lose weight, build muscle and get rid of excess fat...

Popular Articles
Why the hockey team of Russia almost entirely consists of players from the same club Hockey players of the Russian national team
2022-05-24 13:47:02
Why the hockey team of Russia almost entirely consists of players from the same club Hockey players of the Russian national team
Hoop exercises for children and adults
2022-05-24 13:47:02
Hoop exercises for children and adults
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